http://www.tommatzelle.com/home daily 1.0 2019-08-16 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562126459535-21F6TJN0H8YQI4Y83Q2I/tom_matzelle_performace_coach_teaching.jpg Tom Matzelle, Performance Coach & Business Strategist - Home https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1565908779554-PMXAMXRD8C14C2TXMUS5/tom_headshot_standing_2019b.jpg Tom Matzelle, Performance Coach & Business Strategist - Home Let’s chat about how I can help you out. https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562271125111-FCAFM1K3OR0DOM0QOO01/tom_matzelle_book_goal_setting.jpg Tom Matzelle, Performance Coach & Business Strategist - Home - My first book is out! Click the image to purchase at Amazon. https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1565985662846-596ZWV4PA7G4CJY22WGR/matzelle_coach_chuck_2019.jpg Tom Matzelle, Performance Coach & Business Strategist - Home https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1565985509603-9ADTQTTO57AVYQ00NC7R/matzelle_speaking_2018.jpg Tom Matzelle, Performance Coach & Business Strategist - Home http://www.tommatzelle.com/contact daily 0.75 2019-08-27 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1563306193955-PCWDHGM6WY1LI7FHLT4Z/image-asset.jpeg Contact Tom http://www.tommatzelle.com/about daily 0.75 2019-08-16 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1561762923708-12T5461FC0WGMI59DOQZ/matzelle_summit_arms_wide.jpg About Tom Matzelle https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1561253776841-W2YICWPIRMBPSI9KLYRL/chuck_under_blanket.jpg About Tom Matzelle Chuck, my Chief Chewing Officer. https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562178372021-MRFLY4OYKRSHYSEN3DLQ/matzelle_climbing_rainier.JPG About Tom Matzelle https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562128348370-25E1MLZCAI7M4UKHUI3T/tom_matzelle_mountain_hat.jpg About Tom Matzelle https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562128136187-ZYODA8E083CKTDA3738C/matzelle_mtrainier_summit_2018.jpg About Tom Matzelle https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562128364225-E0WVVTGLAOMDG4RKEXS5/mountain_matzelle_coach.jpg About Tom Matzelle https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1446970252299-SA705MLS97U2TB557H0N/image-asset.png About Tom Matzelle http://www.tommatzelle.com/coaching-development daily 0.75 2019-08-15 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562170095894-PKRKJ683YIN05V3TLXV7/intention_37.jpg Performance Strategy and Coaching Services https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562128011701-EKTTDOWDCLEBTZKE075P/tom_matzelle_performace_coach_seattle.jpg Performance Strategy and Coaching Services Helping students find their focus. https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1561327217575-5KOUQ7OQX2CT26G28UTB/tommatzelle_coaching Performance Strategy and Coaching Services Tom with a Stanford MBA Student and Coaching Client. https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1561320774915-F4ZGLSMPPWW6B68L3NLP/tom_speaking_2017.jpg Performance Strategy and Coaching Services http://www.tommatzelle.com/corporate-training daily 0.75 2019-11-10 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1573368658971-QID0L8L2MNR4DY6N10AM/DSC_2036bw.jpg Corporate Training https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1566419953504-FM1JR91TFCGF5EG9QG3K/tom_matzelle_corporate_training_clients.png Corporate Training http://www.tommatzelle.com/home-1 daily 0.75 2017-12-20 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1563192731824-U63K74KVBADL10DCN6RX/image-asset.jpeg Intro http://www.tommatzelle.com/transition-guide daily 0.75 2017-11-15 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1475172753610-NBD83BINDMPKRS994RCK/image-asset.png How to Deal With Adversity http://www.tommatzelle.com/ideas-to-reset-and-get-back-on-track daily 0.75 2017-12-20 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1510796440756-H9G5396SMGXEH1E9VCKI/2017-11-15.jpg 20 Ideas to Help You Reset and Get Back on Track https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1513795877611-924JR0PI5QOP529EI9M3/2017-12-20.png 20 Ideas to Help You Reset and Get Back on Track https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1513796728953-KFKNEW1CS17CEJRHCPHW/bns_4.png 20 Ideas to Help You Reset and Get Back on Track https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1513796800994-MEZUJ1W5SQA0WWN8QKV5/bns_3.png 20 Ideas to Help You Reset and Get Back on Track https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1513796827223-9TXI02C5SK1ATGIOLISG/bns_5.png 20 Ideas to Help You Reset and Get Back on Track http://www.tommatzelle.com/words-of-the-day daily 0.75 2017-12-21 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1510350001242-6U203UFBEHUWUPPO1X50/image-asset.jpeg Words of the Day http://www.tommatzelle.com/about-and-experience daily 0.75 2016-08-24 http://www.tommatzelle.com/media-speaking daily 0.75 2019-08-15 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562175319613-7RFO3B8CHH93WXJ6YGEN/intention_27.jpg Media & Speaking https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1565909038321-SHIFHJ4ZVEOND8XWZEQO/matzelle_speaking_2019.jpg Media & Speaking https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562348684116-MGU14XIUH20UGREHZCYA/matzelle_mtrainier_summit_2018.jpg Media & Speaking https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562269227191-JDK1OZA3FBHAYQOECTWL/image-asset.jpeg Media & Speaking https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1562524651209-6C3VMCFGZW7KZSY943YK/matzelle_book_signing.JPG Media & Speaking - Goal Setting: Move Forward, Get Out of Your Own Way This was for my book signing at the Barking Dog Alehouse in Seattle. Great event and a ton of fun. http://www.tommatzelle.com/disclosure daily 0.75 2019-06-23 http://www.tommatzelle.com/thriving-through-change daily 0.75 2019-07-31 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1564610950509-S959VY90AKXBW65S2PVG/nicole-honeywill-kPJYTdHJaHM-unsplash.jpg 3 Action Steps for Thriving Through Change http://www.tommatzelle.com/why-you-repeat-certain-behaviors daily 0.75 2019-08-14 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1565811723502-QPUL3O50ONUYVZHPGFZY/david-travis-5bYxXawHOQg-unsplash.jpg Why You Repeat Certain Undesirable Behaviors http://www.tommatzelle.com/strategies-pull-yourself-out-rut-create-momentum daily 0.75 2019-08-28 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1567015943810-TOEUH3CEA076OQG233HD/helloquence-5fNmWej4tAA-unsplash.jpg 3 Powerful Strategies to Pull Yourself Out of a Rut and Create Momentum http://www.tommatzelle.com/making-life-transitions-easier daily 0.75 2019-09-05 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1567704613599-UDB3AG444SYWJYSIWZIP/mimi-thian-lp1AKIUV3yo-unsplash.jpg How Communication Plays a Role in Making Life Transitions Easier http://www.tommatzelle.com/creating-the-lifestyle-you-want daily 0.75 2019-09-18 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1568840335559-ZWUBMTGF31C8QHFR8L7Z/helena-lopes-e3OUQGT9bWU-unsplash.jpg 7 Steps to Creating the Lifestyle You Want http://www.tommatzelle.com/how-fear-affects-drive-to-succeed daily 0.75 2019-10-09 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1570643214636-EVGNX7K1QKCZNZYBRQME/alexandra-gorn-smuS_jUZa9I-unsplash.jpg How Fear Affects Your Drive to Succeed http://www.tommatzelle.com/first-person-you-must-trust daily 0.75 2019-10-23 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1571859821651-7GFYBULEG0XP36QBTB6M/element5-digital-OyCl7Y4y0Bk-unsplash.jpg The First Person You Must Trust is Yourself http://www.tommatzelle.com/what-you-do-important daily 0.75 2019-11-07 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1573149347929-POERUFX7AJA43U8NPL4R/austin-distel-wD1LRb9OeEo-unsplash.jpg What You Do Isn't as Important as Why You’re Doing It http://www.tommatzelle.com/step-stops-people-from-reaching-goals daily 0.75 2019-11-20 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1574271937939-9DKRXOTT4QO3BVLCLKTU/johanna-buguet-u5L8EFY1RT4-unsplash.jpg The Overlooked Step That Stops People From Achieving Goals http://www.tommatzelle.com/key-habit-shared-by-successful-people daily 0.75 2019-12-03 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1575394012264-N1EEE7H30MIPYYC3G4RC/joshua-earle--87JyMb9ZfU-unsplash.jpg The Key Habit Shared by Highly Successful People http://www.tommatzelle.com/how-attitude-affects-ability-reach-goals daily 0.75 2019-12-12 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1576193434404-UWWMXA4YPNAN4KQTVHAS/isaac-smith-8XlMU62ii8I-unsplash.jpg How Attitude Affects Your Ability to Reach Goals http://www.tommatzelle.com/questions-get-back-on-track-with-your-goals daily 0.75 2019-12-19 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1576780927967-DL64T8OFIT3JJ392YXNP/estee-janssens-aQfhbxailCs-unsplash.jpg 3 Questions to Help You Get Back on Track with Your Goals http://www.tommatzelle.com/how-to-determine-which-goals-you-should-set daily 0.75 2020-01-07 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1578423335798-RPH53RHXVVNQNULS08NC/cristofer-jeschke-Ce3XLxac0f4-unsplash.jpg How to Determine Which Goals You Should Set http://www.tommatzelle.com/what-you-think-you-become daily 0.75 2020-03-03 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1583258283918-WLP8FET0O1N523I4H7U9/luke-porter-tr0-t2Yogz0-unsplash+%281%29.jpg What You Think You Become http://www.tommatzelle.com/how-fear-affects-your-ability-to-reach-goals daily 0.75 2020-01-23 http://www.tommatzelle.com/how-avoid-wasting-time-when-going-after-your-goals daily 0.75 2020-01-31 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1580496242777-QWIE3H48U5WEKHY6EMP1/aron-visuals-BXOXnQ26B7o-unsplash.jpg How to Avoid Wasting Time When Going After Your Goals http://www.tommatzelle.com/8-ways-to-better-manage-your-time daily 0.75 2020-02-05 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1580931107598-TTH3XWIEXN3HBAZE4QR7/photo-1509048191080-d2984bad6ae5.jpeg 8 Ways To Better Manage Your Time http://www.tommatzelle.com/lets-talk-about-goal-setting daily 0.75 2020-02-13 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1581618639973-8I4NRFMWBXHOYL07EGKL/danielle-macinnes-IuLgi9PWETU-unsplash+%281%29.jpg Let's Talk About Goal Setting http://www.tommatzelle.com/creating-positive-habits-behaviors daily 0.75 2020-02-19 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1582138484491-CMFP6G922AZ2LPAATNXH/jenny-hill-mQVWb7kUoOE-unsplash.jpg Creating Positive Habits & Behaviors http://www.tommatzelle.com/are-you-actively-setting-goals daily 0.75 2020-02-25 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1582653569877-CVEFM96TKCT7EPWOOO4B/yann-lauener-CZjjHuPCvVQ-unsplash.jpg Are You Actively Setting Goals? http://www.tommatzelle.com/affirmations daily 0.75 2020-03-10 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1583868550291-C8I57Z31VJKV3S7252T8/tobias-reich-0XdWYVDCJZY-unsplash.jpg Affirmations http://www.tommatzelle.com/your-sphere-of-influence daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1584736608847-76MFWLTX5FHF6R806YDO/alec-krum-PkXNYci4p4Y-unsplash.jpg Your Sphere of Influence http://www.tommatzelle.com/procrastination daily 0.75 2020-03-25 https://images.squarespace-cdn.com/content/v1/5619e0cee4b0ae8c3b9b0536/1585163126659-OCLQNB92WRYFO0GFJOVU/karim-manjra-dtSCKE9-8cI-unsplash+%281%29+copy.jpg Procrastination